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Contact
If you feel drawn to reach out, please do.
This page is a quiet space to begin the conversation - at your pace, in your own timing.
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Whether you have a question, want to understand if this work is right for you, or feel ready to book a session, you can write at any stage of your process.
There is no expectation and no pressure.
Let's Chat
If you’d prefer a quiet way to reach out, you can use the form here.
Write as much or as little as you like — a single sentence is enough.
Your message remains confidential and is held with respect.

Location
after∙light sessions are available:
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– online, worldwide
– in-person seasonally in Europe and Asia
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For current in-person availability, use the form above to enquire and you'll be informed.
Availability
Sessions are offered on selected weekdays and occasional weekends, depending on Matthew's travel and retreat commitments.
Availability can be selected when you are booking your session here.
If you have questions about availability, or need an alternative time, please reach out using the above form.
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If your situation feels tender or time-sensitive, you’re welcome to mention that - space can usually be made.
Book a session

If you feel drawn to this work,
we're welcoming you to take the next step.
after∙light meets you exactly where you are.
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